December 7th, 2011 - Eating vegetables and fruits can protect your life. They contain substances that are essential to life, as vitamins and minerals. Also, they contain high level of fibres that help you fighting diabetes and other chronic diseases.Eating vegetables on a daily basis decreases considerably the risk of...

September 22nd, 2011 - A proper thyroid gland requires a proper ratio of vitamins A, B, C, E, and magnesium.You need to ensure that you take enough iodine to form triiodothyronine and thyroxine, two hormones generated by the thyroid gland.The iodine with l-tyrosine generate hormones that help the body metabolise, and the...