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Gout - causes and diet
Friday, the 13th of January 2012
Gout (or the so called disease of the rich people or kings' disease) is a metabolism disease that is noticed through hugh pain in articulations.
The gout artritis is caused by sodium urate acid excedent in blood, which deposits in articulations.
Disallowed food:
- young animals meat (chicken, lamb);
- hunted meat;
- organs;
- meat soups;
- sea fruits;
- fat fish;
- alcohol (wine and beer);
- spinach;
- beans;
- concentrated sweets;
- hot condiments.
Allowed food:
- fresh milk;
- sour milk;
- yoghurts and cheese;
- fats maximum 60 grammes per day;
- polenta;
- vegetable soup;
- potatoes;
- vegetable juice;
- fresh fruits.
People that have such problems must avoid at maxium the salt and eggs.
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