2011 (12)

September 2011 (5)
October 2011 (2)
November 2011 (4)
December 2011 (4)

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December 7th, 2011 - Eating vegetables and fruits can protect your life. They contain substances that are essential to life, as vitamins and minerals. Also, they contain high level of fibres that help you fighting diabetes and other chronic diseases.Eating vegetables on a daily basis decreases considerably the risk of...

November 30th, 2011 - If your children refuse eating fruits and vegetables, then you should explain them the following:fruits and vegetables are very tasty;they contain lots of colourful tasty vitamins inside;fruits and vegetables contain many fibres inside that make people very resistant;fruits and vegetables...

November 21st, 2011 - The food with highest iron concentration are read meat, beans, iron fortified cereals, and dark leafy vegetables like spinach.If you want to eat iron enhanced food, you can also rely chicken and cereals.Milk does not contain iron at all, so children eating exclusively milk do not have iron...

November 7th, 2011 - Almost 10% of the children below two years old have deficiency in iron. This deficiency means less healthy red blood cells, which means less oxygen for the nervous system.During the first years of development it is vital  the brain is properly irrigated.Children are prone to iron deficiency...

November 7th, 2011 - Almost 10% of the children below two years old have deficiency in iron. This deficiency means less healthy red blood cells, which means less oxygen for the nervous system.During the first years of development it is vital  the brain is properly irrigated.Children are prone to iron deficiency...

October 14th, 2011 - Exercise can help stimulate your metabolism, improve your stress coping mechanism and improve mood health and heart health. Since stress affects the adrenal glands, and since poor adrenal gland functioning can affect the thyroid gland, stress management is essential in the overall treatment of...

October 4th, 2011 - Homoeopathic medicines prescribed by your homeopath or naturopath can have positive effects on your thyroid gland balance.Acupuncture can help balance hormones and facilitate the free flow of energy through the body.Aromatherapy can assist and support the reproductive system, and gently contribute...

September 28th, 2011 - The bladderwrack is a grass recommended to people with low thyroid activity; this tonic iodine source is important in supporting the hormone production.  The Bacopa is a grass that stimulates the thyroid gland and it also helping memory and mental concentration functions.Withania,...

September 22nd, 2011 - A proper thyroid gland requires a proper ratio of vitamins A, B, C, E, and magnesium.You need to ensure that you take enough iodine to form triiodothyronine and thyroxine, two hormones generated by the thyroid gland.The iodine with l-tyrosine generate hormones that help the body metabolise, and the...

September 16th, 2011 - It is quite important to self-educate about the impact of a proper nutrition and eating habits. The natural thyroid diet implies eating various food, natural and fresh supplies that offer multiple nutrients that help the thyroid activity to be normal. Few advices: for iodine it is recommended to...

September 10th, 2011 - The high pressure defines a symptom of hypertension (elevated systolic or diastolic) and not a disease; as symptoms, high blood pressure may be a consequence of functional or organic disorders, not just the heart or circulatory system, but also in all other organs or body systems (if installed...