A proper thyroid gland requires a proper ratio of vitamins A, B, C, E, and magnesium.
You need to ensure that you take enough iodine to form triiodothyronine and thyroxine, two hormones generated by the thyroid gland.
The iodine with l-tyrosine generate hormones that help the body metabolise, and the deficit of such hormones determines hypotyroidism and low adrenal functionality.
You need to ensure the minimum zinc to convert T4 to active T3.
You need to consume enough selenium to remove the toxines, and it is actively engaged in converting T4 into T3. Most of the lands on Earth are deficient on selenium, so it is recommended to take supplements.
The coenzime Q10 ensures engergy production in mythocondria and in cell functions.
September 9th, 2011 -
Blood group
Diet profile
Allowed food
Restrictions
Maintenance diet
Slimming diet
0-1CarnivoreMeat, fish, vegetables,fruitsCereals, peas, beans, lentilsBread, corn, cabbage, cauliflower, mustardSea food, salt, liver, red meat, cabbage, spinach, broccoli
A-2VegetarianTofu, vegetables,...