| 0-1 | Carnivore | Meat, fish, vegetables,fruits | Cereals, peas, beans, lentils | Bread, corn, cabbage, cauliflower, mustard | Sea food, salt, liver, red meat, cabbage, spinach, broccoli |
| A-2 | Vegetarian | Tofu, vegetables, fruits, sea food, cereals, beans | | Meat, lactates, beans, cereals | Vegetable oil, soya, vegetables,pineapple |
| B-3 | Omnivore | Meat (no chicken) | | Corn, lentils, nuts, seeds, bread | Greens, eggs, hunting products, liver, tea |
| AB-4 | Balanced and various | Meat, sea food, lactates, tofu, cereals, vegetables, fruits | | Red meat, beans, seeds, bread | Red meat, beans, seeds, bread |